VIBRATIONAL GROUNDING MEDITATION
The purpose of doing a daily meditation is to ground yourself to Mother Earth and God and the Universe to protect yourself from energies that do not serve you that can bombard your Aura, Auric Field, Chakra’s and body. I think everyone has encountered a social situation where you walk into a room and can feel the negative vibes; then come to find out that there had been angry words exchanged prior to you entering the room. Those energies are what you want to repel and expel from your bodies. By doing a Grounding Meditation everyday, you will keep those energies from entering your Auric Field and disrupting the energies of your Chakra's.
The word “Chakra” is Sanskrit for wheel or disk and signifies one of seven basic energy centers in the body. The Chakra’s extend from front to back. Each of these sensors correlates to major nerve ganglia branching forth from the spinal column. During the meditation, you will be pulling positive healing energies from Mother Earth and God/Universe to nourish your Chakra’s and break up blockages, cords, ties and strings, and expel energy that does not serve you from your mind, body, soul and auric field.