Zicam Cold Remedy, nasal spray only. At the first hint of a cold, start using the nasal spray, according to the directions, until the bottle is gone. At the same time, use Umcka Cold + Flu Multi-Action Non-Drowsy chewable tablets, according to directions
To read about this remedy, Click Here.
I use Influenzium by Boiron as a substitute for the flu shot. When I can get it, I use Lucky Vitamins or Amazon online. It is backordered a lot. I use five pellets per week. Click Here for where to purchase.